Have you ever tried to practice the Jesus
Prayer?
Monday, May 11, 2015
Jeff Lampl
Jeff Lampl
Scripture
Reflect
“Lord
Jesus Christ, Son of God, have mercy on me a sinner”
“This
prayer has the potential to transform your consciousness and bring you closer to
God. It is a prayer rooted deeply in the tradition of the Church. It is a prayer
to be repeated over and over, many times. You can begin to develop the use of
this prayer by incorporating a number of repetitions in your daily prayer rule.
It is a simple prayer and you can learn to say it everywhere and at any time. In
fact, your aim should be to make it an unending prayer. In this way your whole
life becomes a life of prayer.
Recognize,
however, that this prayer is incredibly difficult to practice even though it
seems to be very simple. In its practice, you continually recite it so that it
permeates your heart and focuses your mind, predisposing you to follow God’s
will instead of your own ego-directed will.
Start
by repeating it for ten minutes in the morning or evening. Begin by saying it
out loud or at least by moving your lips. Eventually you will repeat it
mentally, but start with a verbal prayer. Add more repetitions, slowly building
up the time you are able to concentrate on the prayer. When your mind wanders,
bring it back to the prayer. Concentrate, but do not be harsh on yourself. This
is not something you will master with your self-will. Ask God to help you
conquer the restlessness of your mind. With persistence, humility and patience,
the practice of this prayer will prepare you for God’s grace to work actively
within you.”
Prayer
“Lord Jesus Christ, Son of God, have mercy on me a sinner”
Prayer
“Lord Jesus Christ, Son of God, have mercy on me a sinner”
Conclude with Silence (2 minutes)
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